STRONG,
Healthy,
pain free

Faster recovery from injury, optimal movement, healthy ageing, improved mobility - enjoy your life feeling strong, healthy and pain free!

 

GEARED TOWARD RESULTS.

Our team of experts bring maturity and years of industry experience together to provide customized rehabilitation and pain management solutions, exercise physiology for individual physiological intervention and unique therapies aimed to enhance your life.

CO-OWNER & FOUNDER

ANDREW

DAY

Andrew has dedicated his career to the health and fitness industry, actively seeking out from across the world, the most effective pathways to improve his client’s fitness and health. He works with people from all walks of life – from those who need a little motivation and guidance, to world class athletes seeking enhanced performance techniques.

For more than 20 years, Andrew has been a Remedial Massage Therapist, Personal Trainer, Strength and Conditioning Coach, and Rehabilitation Therapist. 

This unique combination of qualifications and experience allows Andrew to tailor his treatments and rehabilitation programs to be individual for each client, depending on what is needed to restore the body to pain free living and optimal function.

 
 

SUCCESS STORIES

"Andrew is exceptional at sports injuries, and the best by far in his field."

PAUL

"After hobbling around for a week, just got back from my first Fascial Stretch Therapy appointment...amazing. The change is rapid and noticeable."

BRIDGETTE