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Injury Rehab & Pain Management


Our Strength Club membership is programmed within 8-week training blocks. Throughout the 8 weeks we will guide you through your programmed workouts - not only designed to make you stronger - but to also improve your structural balance.

You will feel stronger as your weights continue to increase. Our handy workout tracking system makes this process foolproof!

Have you sustained an injury, are suffering from long-term pain, or experiencing discomfort from recurring niggles that won’t go away?


Body Buzz’s Injury Rehabilitation gives you faster recovery from injury. Our customized program uses a wide variety of assessment and treatment techniques, with a focus on restoring function within the injured area and correcting movement dysfunctions affected by the global kinetic chains.

We use the muscle testing method, giving your skilled therapist the tools to gather information about how effectively the nervous system is sending messages to the muscles via the motor control system. We believe that by restoring the firing patterns of particular muscles within key kinetic chains, we can dramatically improve function and decrease re-occurrence of injury. When key muscles stop working effectively, or if the neural signaling is altered, our bodies decide to share the workload with other muscles by connecting into the motor control centre. While this handover to other muscles can be experienced as pain or discomfort; the true cause of this dysfunction is often due to instability or inhibition in other areas of the body.


Unfortunately, our brain is not overly concerned with the goings on of our individual muscles because its primary focus is on the bigger picture: survival.


You’re experiencing pain in your rotator cuff for instance. What may be occurring is inhibition in one of the core muscles, leading to over facilitation in the shoulder while lifting, resulting in rotator cuff problems. See, it’s not really the rotator cuffs fault, but it shoulders the blame because that is where the pain lies.

when to
come in.

Common conditions we treat with our injury rehabilitation program are:


  • Muscle and tendon strains

  • Ligaments sprains

  • Nerve entrapments

  • Headaches and neck pain

  • Back pain

  • Carpal tunnel syndrome

  • Shin splints

  • Shoulder pain

  • Frozen shoulder

  • Rotator cuff problems

  • Sciatica• Plantar fasciitis

  • Knee pain

  • Tennis elbow

  • Reoccurring ankle sprains

These are just several of the many conditions that can be resolved using our Injury Rehabilitation program. Please note that post surgery rehab will be looked at on a case by case basis.

Live longer, live better! If you would like to speak to our treatment specialists please call us on 0404 418 430

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